We all heard about this hormone 'Testosterone' and some of you may know that it is responsible for our Manliness, Muscle Growth and overall Health and Fitness. But before we go to
discuss about the health and fitness affects of the Testosterone,
let’s see what is it and how it works?
Testosterone is a
kind of hormone that can be found among in humans and animals. But in
Humans it is more produced in Males. You can say that it is a male
hormone. Because the hormone is responsible for better sex drive,
sperm production and other reproductive tissues. It is also
responsible for the growth of our bones and muscles. So if someone is
having low testosterone level he can face the below mentioned issues.
Effects of Testosterone Deficit
Low Sex Drive
Lower level of testosterone can lead us to lower our sex drive. Our
sex desire and activity will be less than normal level. Our
performance in bed get very much affected with it which will create
issues in personal lives. This issue also reduces sperm count which
can lead us to infertility. You can also add erectile dysfunctions
with it.
Physical Issues
Lower testosterone level affects male mostly. There can be issues like lower muscle and bone growth, reduction in strength, growth of fatty substances in our body and overall tiredness. Our muscles can loose the volume and also the bones. Not only that, we can face issues like hair loss from all over our body. We get tired with less activity or even doing nothing.
But why this hormone
level decreases? There are some reason we can show you here.
How this Hormone Level Decreases
Primary hypogonadism
or Low-T is mainly responsible for this kind of issue. We have some
organs which are responsible for producing this hormone. So any kind
of injury with these organs can harm the hormone production. If we
have diseases associated with these these organs like testicles
issue, mumps, Tumor and radiation affection like chemotherapy is also
responsible to reduce the testosterone level dramatically.
Pituitary Gland is
responsible for the production of this male hormone. A small gland in
our brain called hypothalamus regulates the hormone production. So if
any way one of these organs isn’t working properly, then it causes
lower level of the testosterone.
More importantly we
can face this kind of issues after 30 as after this age period our
body produces less amount of testosterone. So it is quite normal if
you are getting affected with these issues after reaching 30 years of
your life. If you do hardcore workouts specially running marathon, it
affects to low this hormone level. As you can see most athletes leave
their career after reaching 30.
But there are some
kind of therapy you can attend to address this issue. You can use
these medications like taking pills or injections to get the
solutions. But if you are looking for other method which doesn’t
come with any kind of medication or medical treatment. It involves
complete natural method.
The Revolutionary Method to Boost Your Muscle Growth
This is call
Anabolic Running method. It’s actually a running trick which can
increase your testosterone level dramatically as claimed by the
creator Joe LoGalbo. But what is this trick really, and how it works?
According to the
program, if you can’t reach ‘lactic threshold’ during workouts,
your testosterone level never raise. It’s is actually the lactic
acid which can raise the hormone level dramatically. With the
‘Anabolic Method’ you can reach the lactic threshold just doing
some running exercise.
This program is
specially recommended for the people who are over 30. Because after
30, you started to get the hormone deficit in you. So with this
program you will be able to gain lean muscle, loose your extra
weight, grow your testosterone level and get overall health and
fitness.
Comments
Post a Comment